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How long do you rest between sets?

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  • Bib
    replied
    Bulla,

    >Used to wait 20 mins, but seem to do ok with 10 mins<

    I recommend ten minute rests between sets. Some guys are OK with less.

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  • Bulla
    started a topic How long do you rest between sets?

    How long do you rest between sets?

    Used to wait 20 mins, but seem to do ok with 10 mins.
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