Hi bib!!!!

I am splitting my sets in 2 sessions every 12 hour. The thing is, when splitting, say 8 sets in 2 sessions, there is different combinations possible: 5/3, or 4/4, or 6/2...,

Reason behind the question is I somewhat felt a session shorter that 5 sets can be lacking enough duration to fully fatigue me. So maybe doing less sets per session may not lead to proper workout...

What is your opinion about this?

I am splitting my sets in 2 sessions every 12 hour. The thing is, when splitting, say 8 sets in 2 sessions, there is different combinations possible: 5/3, or 4/4, or 6/2...,

Reason behind the question is I somewhat felt a session shorter that 5 sets can be lacking enough duration to fully fatigue me. So maybe doing less sets per session may not lead to proper workout...

What is your opinion about this?

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