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Bib's LOT Theory : A must-read

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  • #46
    Yes there is a lot of info there but it's almost like arriving in the middle of the conversation when everyone already knows the absolute basics. Kind of like walking into an advanced class when you don't know anything. How to calculate LOT is not clearly explained in one place. is 6 o'clock vertically down from seated position and 9'oclock horizontal? Or would 3 be horizontal? I'm guessing 9 since most people have LOT higher than 6. From what I understand a low LOT hang high and a high LOT hang low. But ranges and angles aren't clearly given. Something like 8-10 hang BTC, 6-8 hang OTS would be simple and clear.

    I read the mirror and palpation topics, and I figure I have a medium to high exit point. My LOT is basically horizontal. I couldn't feel the end of my pubic bone when I tried so the palpation test wasn't very successful so I might keep trying but I could just be poking around in the wrong place. But I guess hanging BTC will be the safe way forward.
    One question is, as your inner shaft stretches to become outer shaft does your exit point move down?

    So far for 5 weeks I have been hanging straight down for 2 sets with BTC for final set. I find BTC much more uncomfortable to hang so I try to do it with less weight at the end when already fatigued. My BPEL has gone from 6'875 to 7.125" and stretched length is now 7.5" which is faster results than I expected. I am still Jelqing 20mins per day during this time, but gains from jelqing stopped months ago. I'm not sure it's worthwhile to continue, but I did go from 6.0 to 6.875 from jelqing alone.

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    • #47
      SteveyL,

      >Yes there is a lot of info there but it's almost like arriving in the middle of the conversation when everyone already knows the absolute basics. Kind of like walking into an advanced class when you don't know anything. How to calculate LOT is not clearly explained in one place. <

      Grasp your penis head. Stretch up toward your chin. Kegal. You should see the head tug back. Move down the clock face slowly, kegaling as you go. When you first see a reduction in tugback, that is your LOT.

      >is 6 o'clock vertically down from seated position and 9'oclock horizontal?<

      Standing. 6 is straight down. If you can stretch straight down, kegal, and see a good tugback, your LOT is 6. If you cannot see a tugback at 12, stretching toward your chin, your LOT is 12. If you begin to see a reduction in tugback at 9, your LOT is 9.

      >Or would 3 be horizontal? I'm guessing 9 since most people have LOT higher than 6.<

      Yes. I use the 9 side of the clock face.

      > From what I understand a low LOT hang high and a high LOT hang low. But ranges and angles aren't clearly given. Something like 8-10 hang BTC, 6-8 hang OTS would be simple and clear.<

      You hang at the lower angles until your LOT is 6, low skin exit point, and an inch or less of inner penis.

      >I read the mirror and palpation topics, and I figure I have a medium to high exit point. My LOT is basically horizontal. I couldn't feel the end of my pubic bone when I tried so the palpation test wasn't very successful so I might keep trying but I could just be poking around in the wrong place. But I guess hanging BTC will be the safe way forward.<

      Yes.

      >One question is, as your inner shaft stretches to become outer shaft does your exit point move down?<

      Yes... Actually, the inner shaft does not stretch while hanging at the lower angles. You are stretching the ligs, to pull the inner shaft out and down. That lowers your skin exit point.

      >So far for 5 weeks I have been hanging straight down for 2 sets with BTC for final set. I find BTC much more uncomfortable to hang so I try to do it with less weight at the end when already fatigued. My BPEL has gone from 6'875 to 7.125" and stretched length is now 7.5" which is faster results than I expected. I am still Jelqing 20mins per day during this time, but gains from jelqing stopped months ago. I'm not sure it's worthwhile to continue, but I did go from 6.0 to 6.875 from jelqing alone.<

      You should do 10-20 minutes of LIGHT jelqing after every hanging session, in order to restore full circulation. The is low erection strength, and low hand pressure.

      Bigger

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      • #48
        Bib, thanks for the answers and patience.

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